If you have fair skin like myself or if you are aware of long term effects of too much sunlight, this it the time to prepare with skin friendly food for summer. Humans invented iPads and smartphones, but still have to cope with the environment,…
The sun is finally out again, I can feel my endorphines levels shooting up… My chemist side starts to think how I can enjoy the sun exposure with the benefits of vitamin D and feel good endorphines production, without the costs of UV damage, sunburn…
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